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Bedtime Routines

Added on: November 19, 2024
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Sleep is important – especially for children! Adequate sleep sets up a child to be ready to learn and be more active throughout the day. Without adequate sleep, a child may be emotional or inattentive. Establishing a bedtime routine is an important part of initiating sleep and provides the child with consistency. Below are some ideas to help establish a bedtime routine!

This resource is available in: Managing our Daily Tasks




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